Once we buy dried fruit we'd believe that’s all we’re receiving, but that’s not often the situation. HFG senior nutritionist Rose Carr investigates. Dried fruits are rich in bioactives/phytochemicals, including phenolic compounds, phytoestrogens, and carotenoids with powerful antioxidant capacities [one,eight,nine]. These compounds scavenge free radicals and hence relieve the oxidative https://airdrying-fruits47801.izrablog.com/28090261/getting-my-airdrying-fruits-to-work