Comprehending the correlation between the **keto diet and blood cholesterol** is a subject of much discussion and research. Many studies suggest that the **keto lifestyle** can enhance **cholesterol profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, low-carb foods, https://hectortiwma.topbloghub.com/34688566/the-effects-of-keto-on-cholesterol-a-comprehensive-guide