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The Benefits of the Keto Diet

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In ketosis, the body becomes incredibly efficient at converting fat to energy. One significant benefit of the Ketogenic Diet is its ability to promote weight loss.|By reducing carb intake, the body begins to use fat for fuel, leading to significant weight loss.|In addition, many adherents of the Low-Carb High-Fat Diet https://aicontentcreation95049.idblogz.com/29052329/keto-diet-key-information

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