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About best fitness watch for seniors

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In six months, I can have my hypertension beneath control by escalating my physical action and following my medical doctor’s assistance. Are there any exercises or routines I really should stay clear of? Your doctor https://www.threads.net/@econopass/post/C7lbD1SvDm5?xmt=AQGzFFKJqs9Yj3vB1PdguagUR1aXO_IZPsgCSim5cJjWpw

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