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Creatine intake boosts muscle growth and retention. That genoeg muscle tissue will, in turn, create a higher metabolic rate. This kan zijn why creatine supplementation is a good choice for any fat loss plan. This kan zijn because carbs are stored in muscle tissue as glycogen. Every gram of glycogen https://redbottom.us/categories/regular/health/222-the-comprehensive-guide-to-pediatric-nutrition-optimizing-health-from-infancy-to-adolescence

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