In most diabetics, BSLs above 150 to 160 mg/dL (8.33 to about 8.8 mmol/L) are usually a sexy concern. Walking is the best exercise for everyone of any age and it's also free to perform. After you eat sugar, there's an immediate rise inside your blood sugar level. https://nannieqsbl678479.Blogs100.com/29193506/the-battle-against-sugar