“It’s poorly absorbed,” she says. But there’s a possible Option: blend green tea with sources of vitamin C, like lemon juice or blended strawberries, which act synergistically with the tea. “Vitamin C can enhance many of the absorption,” Johnston states. Cancer Prevention Some researchers suspect that catechins have the https://zanenhxoe.blogmazing.com/29866171/arizona-green-tea-powder-fundamentals-explained