Stress Reduction and the Peace Reaction: Mantra chanting is shown to lower amounts of cortisol, the anxiety hormone, whilst increasing the creation of endorphins, the human body’s normal temper boosters. This will lead to a way of tranquil, very well-remaining, and psychological stability. translates to "Real truth is my id." https://bookmarkuse.com/story18643595/5-essential-elements-for-10-most-powerful-mantra