The bursae are fluid-crammed sacs that cushion the hip joint and reduce friction. When these sacs develop into inflamed, a situation identified as bursitis develops, creating pain on the surface with the hip, especially when strolling or lying about the influenced side. Internal hip rotation: Lie on your own back with https://www.theorthopaedicandpainpractice.com/i-have-pain-over-the-front-of-my-hip-do-i-have-femoral-acetabular-impingement/