Five billion situations. Plant-based diet plans which might be increased in plant foods and decreased in animal foods can help keep it strong, as they’ve been related to reduced hazard of heart disease and lowering cholesterol (Specifically the bad “LDL” type). MarkMark 1111 bronze badge Add a comment Ayurveda suggests https://www.cureayu.com/blogs/immunity-wellness/role-of-calcium-and-vitamin-d