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Unlocking CBT: A Guide to Cognitive Behavior Therapy Techniques

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Cognitive Behavior Therapy techniques can prove invaluable for addressing a wide range of mental health concerns. CBT centers around the idea that our emotions, thoughts, actions are linked. By pinpointing distorted https://berthazmic814099.blogscribble.com/38067409/unlocking-cbt-a-guide-to-cognitive-behavior-therapy-techniques

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