Many people experience compromise in their pelvic floor muscles, often caused by aging or strenuous work. Helpfully, several approaches exist to rebuild this important area. Traditional methods might involve Kegel https://www.google.com/maps/place/Physio+Logic+NYC+-+Physical+therapy/data=!4m2!3m1!1s0x0:0x17a9f11b13067078?sa=X&ved=1t:2428&ictx=111